Wild Soul Sanctuary is a cosy, tucked‑away space offering gentle holistic therapies designed to help you unwind, soften, and reconnect with yourself. It is a quiet refuge for anyone feeling overwhelmed, stretched thin, or in need of calm.

I offer a range of holistic therapies focused on relaxation, grounding, and emotional wellbeing. Each treatment is gentle, nurturing, and tailored to what your body and mind need on the day.

Wild Soul Sanctuary is ideal for people who feel stressed, anxious, overstimulated, emotionally heavy, or simply in need of a peaceful space to breathe. If you are craving softness, stillness, and support, this space is perfectly for you.

Not at all. If you are unsure, we can talk through what you are looking for, how you are feeling, and what you need. I will help you choose the treatment that feels most supportive.

Before your first session, I ask you to complete a short consultation form. This helps me understand your wellbeing, any health conditions, and what you are hoping to receive from your treatment. It is an important part of creating a safe, supportive experience that is tailored to you.

The information you share allows me to:

• make sure the treatment is appropriate for your needs identify any contraindications or areas where extra care is needed

• adapt the session gently to suit your comfort, energy levels, and health

• offer the most nurturing and effective treatment for you on the day

Holistic therapies work best when they are shaped around you, and the consultation form helps me do exactly that. Everything you share is kept private, and you are always welcome to ask questions or discuss anything before your appointment.

A warm welcome, a cosy therapy room, soft lighting, grounding scents, and a calm, unhurried atmosphere. Your session will be gentle, nurturing, and tailored to you.

Session lengths vary depending on the treatment. You will see the timings when you book.

Your appointment time includes settling in, a short consultation, and getting ready for your treatment.

Anything comfortable. You don’t need special clothing, just something that helps you feel relaxed.

Your wellbeing always comes first, and there are a few situations where certain holistic therapies may need to be adapted or postponed. This helps ensure your treatment is safe, supportive, and appropriate for your body on the day.

Common contraindications include:

• First trimester of pregnancy

• Recent alcohol or recreational drug use

• Fever, infections, or feeling acutely unwell

• Skin conditions in the treatment area (open wounds, rashes, severe inflammation)

• Recent injuries, fractures, or surgeries

• Certain cardiovascular conditions (e.g., uncontrolled high blood pressure)

• Contagious illnesses

• Severe pain that hasn’t been assessed by a medical professional

• Cancer treatment or serious medical conditions (unless approved by your healthcare provider)

How treatments are adapted

If any of these apply to you, it doesn’t necessarily mean you can’t receive a treatment, it simply means we may need to adjust the approach. This could include:

• choosing a gentler therapy

• avoiding certain areas of the body

• shortening or lengthening parts of the session

• focusing more on grounding, relaxation, or energy‑based techniques

• postponing the appointment if it’s safer to do so

• You are always welcome to reach out before booking if you are unsure. I am here to help you find the treatment that feels safe, supportive, and right for you.

Absolutely. Wild Soul Sanctuary is designed for exactly those moments. You are welcome exactly as you are.

No. These therapies are holistic and supportive, not medical treatments. They are designed to help you relax, unwind, and reconnect with yourself.

Some situations may require caution before a treatment, such as early pregnancy, certain medical conditions, or recent alcohol/drug use. If you are unsure, please reach out, I am always happy to advise before you book.

Suite 2, First Floor

11 Queensgate

Inverness

IV1 1DF

Nearest parking-

Old Town Rose Street Multi‑Storey Car Park

24 Rose Street, Inverness, IV1 1NQ

Public Car Park – Strothers Lane

10 Strothers Lane, Inverness, IV1 1JT

Strothers Lane Car Park

4 Strothers Lane, Inverness, IV1 1LR

Eastgate Shopping Centre Car Park

Millburn Road, Inverness, IV2 3PP

You can book directly through the website. If you prefer, you can also get in touch and I will help you find a time that suits you.

Of course. If you are unsure whether this space or these therapies are right for you, you are very welcome to reach out. I am always happy to help you feel comfortable and informed.

You can sign up for gentle updates, new offerings, and booking availability through the mailing list. I only send things that feel supportive, no spam, ever.

I understand that life can be unpredictable, and sometimes plans need to change. If you need to cancel or reschedule your appointment, please give at least 24 hours’ notice. This allows the space to be offered to someone else who may be waiting for an appointment.

Cancellations made with less than 24 hours’ notice, or missed appointments, will be charged at the full session cost. This helps ensure the time, preparation, and energy that goes into each treatment is honoured.

If you are unsure or something unexpected comes up, please reach out, I am always happy to talk things through.

You can pay for your treatment via the online booking system or in person by cash, card or bank transfer.

If you arrive late, your session may need to be shortened so that the next client’s appointment isn’t affected. I will always do my best to give you a nurturing, supportive treatment within the remaining time. The full session fee still applies, as the time has been reserved just for you.

Yes, you are very welcome to bring someone with you if it helps you feel more comfortable. Wild Soul Sanctuary is a calm, private space, so while your guest will not be able to join the treatment itself, they are welcome to wait quietly in the reception area during your session. If you would like to check anything beforehand, just let me know. I am always happy to help you feel at ease.

To get the best out of your treatment please avoid heavy meals, alcohol and rushing beforehand.

After your treatment, you may feel deeply relaxed, lighter, or more grounded. Many people describe a sense of calm, clarity, or emotional release as their body and nervous system settle. It’s completely normal to feel peaceful, sleepy, or quietly reflective afterwards — your body has been given space to unwind, and it continues processing the benefits even after you leave.

You might also notice subtle shifts over the next few hours or days, such as improved sleep, softened tension, or a change in mood or energy. Occasionally, you may feel emotional or a little sensitive as things rebalance — this is a natural part of the healing process and usually passes quickly.

I always recommend taking the rest of your day gently if you can: drink plenty of water, listen to your body, and give yourself permission to move slowly. If you ever have questions after your session, you are welcome to get in touch — I am here to support you before, during, and after your treatment.

Wild Soul Sanctuary is located on the first floor of a Victorian‑era building. Because of the age and structure of the property, there are no lift or escalator facilities, and access is via a set of stairs.

I want everyone to feel welcome and supported, so if you have any mobility concerns or would find the stairs difficult, please feel free to get in touch. I am always happy to talk things through and help you decide whether the space will be comfortable for you.

Yes — gift vouchers are available and make a lovely, thoughtful present for someone who needs a little calm or nurturing. You can get in touch to arrange one.

This depends entirely on your needs. Some people visit weekly, fortnightly or monthly for ongoing support, while others come whenever they feel overwhelmed, stressed, or in need of grounding. I’m always happy to help you decide what might suit you best.

Yes. Your consultation form and any personal information you share are kept completely confidential. Your details are never shared with anyone else, and are used only to ensure your treatment is safe and supportive.

If you would like to combine therapies or book a longer, more immersive session, just let me know. I can help you choose a combination that feels right for your needs.

Absolutely. Treatments can be adapted gently to suit your comfort, mobility, and health needs. If you have a chronic condition or disability, you’re welcome to reach out beforehand so we can make sure your session feels safe and supportive.

Feeling emotional — whether during or after your session — is completely normal. Holistic therapies can help release tension, stress, and stored emotions. You are welcome to express whatever comes up, and I will support you gently throughout. If you ever feel unsure afterwards, you can always get in touch.

Yes. All treatments at Wild Soul Sanctuary are fully covered by professional insurance. This ensures that every session is carried out safely, responsibly, and in line with industry standards. If you ever want to know more about the type of cover in place, you’re welcome to ask.

Yes — I hold the relevant qualifications for all treatments offered at Wild Soul Sanctuary, and I continue to update my training to ensure my work remains safe, ethical, and supportive. You are welcome to ask about my training at any time.

Your consultation form and any personal details you share are kept securely and confidentially. They are used only to ensure your treatment is safe and appropriate. Your information is never shared with third parties, and you can request its removal at any time.

If you’re feeling unwell, especially with symptoms of infection, fever, or anything contagious, it’s best to reschedule your appointment. This protects both you and others who use the space. Just let me know, and we can find another suitable time.

Treatments are available for adults aged 18 and over. If you are looking for support for someone younger, feel free to reach out and I can guide you appropriately.